Exercise

Cardiovascular Exercise
Whether your goal is to lose weight, relieve stress, or just be healthier, cardiovascular exercises are undoubtedly the most important kind of exercise. These exercises are called cardiovascular because they exercise the heart and lungs, boosting … [Read More...]
Healthy Drinks
Stash Tea Introduces Guayusa Tea: Energy from Ecuador
Portland, OR (PRWEB) March 13, 2012 Stash Tea, one of the largest specialty tea companies in the USA, announces the release of six great tasting new teas made with a rare, naturally caffeinated herbal tea known as Guayusa (gwhy-you-sa). Guayusa … [Read More...]
Water, who would have thought?
Water as the Best Natural Health Drink There are a lot of commercial health drinks out there in the market nowadays. They claim that they provide cure for illnesses, even citing studies of their drastic impact on cancer. But amidst these … [Read More...]
Coffee lovers here is good news!!
Is Coffee a Health Drink? Coffee lovers, the people who love coffee would be surprised to hear that their most beloved drink can also be considered as a health drink nowadays. Before, coffee is not considered as a health drink because of its … [Read More...]
Healthy Food
Nelly Adams – Fast Weight Loss Exercise
Nelly Adams - Fast Weight Loss Exercise from Fast Weight Loss Exercise Price: USD 0 View Details about Nelly Adams … [Read More...]
mircle ear the cure for tinnitus

Red Yeast Rice Used to Lower Cholesterol : Underground Health Reporter
You are here: Home » Health Conditions » Healthy Heart » Red Yeast Rice Used to Lower Cholesterol
Red Yeast Rice Used to Lower Cholesterol
Danica Collins |
A natural alternative to statins – red yeast rice to lower cholesterol…
Did you know that red yeast rice lowers cholesterol as much as prescription statins — without dangerous side effects?
The Chinese have been using this safe, natural food product against heart problems and other ailments for more than 1,000 years, and now science backs up ancient wisdom. Studies in the U.S. and China show that red yeast rice can cut LDL (bad) cholesterol by 18-32% in just 8 weeks while rising or maintaining HDL (good) cholesterol. Red yeast rice to lower cholesterol
One recent study in the American Journal of Cardiology showed that by taking a daily dose of red yeast rice to lower cholesterol, heart attack patients in China were an impressive 45% less likely to suffer another heart attack within five years. Another recent clinical trial showed that red yeast rice lowered bad cholesterol as effectively as a prescription statin.
The active compound in red yeast rice is a byproduct of fermentation called mevinolin — the same chemical found in lovastatin, the original prescription statin!
In fact, mevinolin is so chemically similar to lovastatin that the FDA actually banned red yeast rice in 1998 on the grounds that it needed the same strict regulation as a prescription drug. Not surprisingly, pharmaceutical patents on statin drugs also influenced the controversial FDA ban.
Luckily, the ban was overturned, and red yeast rice is once again available to those who prefer a safe and effective natural alternative to drugs. Red yeast rice works basically the same way as prescription statins — by reducing cholesterol production in the liver.
But it doesn’t cause the same dangerous side effects associated with statins, like:
Elevated liver enzymes
Liver damage
Muscle weakness
Muscle pain
Muscle damage
Severe rhabdomyolysis (muscle breakdown leading to potentially fatal kidney damage)
Memory loss
Prostate cancer
Neuropathy symptoms
Eye problems
Numbness
Tingling and pricking sensations
Burning pain (especially at night)
Sensitivity to touch
One of the most impressive studies of red yeast rice began when Dr. David Becker of the University Of Pennsylvania School Of Medicine noticed something surprising — steep cholesterol drops in patients who weren’t on statins.
Studies Done on Red Yeast Rice used to Lower Cholesterol
Becker discovered they were taking a red yeast rice supplement, and that’s when he launched a randomized controlled trial. His findings were published in several medical journals from 2008 on, including the prestigious Annals of Internal Medicine and Mayo Clinic Proceedings.
Becker’s study followed 62 former statin patients who’d been taken off the drugs due to severe muscle pains. Everyone in the trial was given advice on nutrition and exercise, but only half were “prescribed” with 1,800 mg daily of red yeast rice supplement. The other half got a placebo.
After 12 weeks, the red yeast rice group’s LDL cholesterol plummeted by an astonishing 27%! That’s compared to a mere 6% drop in the placebo group. Red yeast rice cut bad cholesterol as much as the prescription statin Zocor.
Equally amazing, only 2 patients reported persistent muscle pains! Red yeast rice may not be side-effect free, but studies show it’s far milder than drugs. One 59-year-old in Becker’s red yeast rice group saw his total cholesterol plunge from 221 to 135. “I was very excited,” he told ABC News. “I was able to be off the statin drug that had been prescribed, which meant I could have a pain-free life.”
Becker does offer a few cautions. First, red yeast rice is not meant to be taken together with a prescription statin. Taking both at the same time could increase the risk of side effects. And there are some patients he’d never take off statin drugs, like those with advanced heart disease.
Quality is also an issue. Red yeast supplements aren’t standardized. You can buy it as a dried grain, a ground powder, or a pill, and you don’t know the amount of active ingredients you might be getting. Consumer Labs found as much as a hundred-fold difference from one brand to another in the amount of active ingredients.
A trusted health care provider may be able to give advice on which brands have better records. And your doctor may want to play it safe with red yeast rice and monitor your liver function along with your cholesterol levels, which are likely to drop significantly.
“I have to confess, I did not expect this degree of LDL lowering,” marveled Dr. Daniel Rader, lipid specialist and co-author of Becker’s study. “And there were many fewer side effects than expected.”
Further Related Reading:
via Red Yeast Rice Used to Lower Cholesterol : Underground Health Reporter.
Stomach Acid – Its Role and Importance for Prevention of Heartburn
The contents of this site are intended for educational and information purposes only.
You have a right (and a responsibility) to educate yourself regarding health matters.
The information presented here is not meant to diagnose, prevent, mitigate, treat, or
cure any disease. If you have health concerns, consult a nutritionally-oriented health
professional and take responsibility to become educated in caring for your own health
via Stomach Acid – Its Role and Importance for Prevention of Heartburn.

miracle ear the cure for tinnitus
Who Else Wants To Get Rid Of Their Tinnitus Quickly and Naturally and Stop The Sounds In Their Ears In 3 Easy Steps?
Tens of thousands of men and women in more than 127 countries have naturally got rid of the sounds in their ears and are now tinnitus free. The best part is, they did it without drugs, over the counters and without risky surgery or any side effects…
How did they do it? They used a scientifically-proven and real-world tested program that’s been sweeping the Internet called, Tinnitus Miracle.
What Makes This Tinnitus Breakthrough So Exciting is That it Gives You The Power To…
Cure Tinnitus permanently. It’s a fact – 95% of the people who use conventional treatments such as drugs, habituation or surgeries may lower the ear ringing volume temporarily but most often would end up worse than when they started. Now you can learn how to be in the successful 5% group that keeps tinnitus off forever.
Cure Tinnitus holistically.
It’s a fact- curing Tinnitus can never be achieved by tackling one of the many factors responsible for Tinnitus . If you’ve ever tried to cure your Tinnitus using a one-dimensional treatment like drugs, herbal supplements or even detox diets and failed it’s probably because you have tackled only one aspect of the disease. Not only will this system teach you the only way to prevent the formation of tinnitus, you will also learn the only way to cure Tinnitus for good – the holistic way.
Cure Tinnitus without drugs or typical tinnitus treatments. Drugs, and risky surgeries to treat tinnitus sometimes work in a partial way and temporarily (depending on the type and severity of your tinnitus) but the side effects are nasty. The tiny handful tinnitus sufferers who have learned how to treat their Tinnitus from within and without ever using drugs or over the counters are the only people in the world who keep their system free of Tinnitus permanently. Now you can learn these Tinnitus cure secrets from a nutritionist and a former sufferer who knows from real-world experience exactly how it’s done.
“Tinnitus Miracle™ ” is a 240 page downloadable e-book, jam-packed cover to cover with all the secret natural Tinnitus cure methods, unique powerful techniques and the step-by step holistic Tinnitus cure system I’ve discovered in over 14 years of research. This program contains all the information you’ll ever need to eliminate your Tinnitus permanently in weeks, without using drugs, without surgery and without any side effects.”
Here Is a Small Sample Of What You’ll Learn When You Download Your Copy Of The Tinnitus Miracle™ System Today:
The proven 3- step multi-dimensional Tinnitus Miracle™ Anti- Tinnitus Success System that has helped thousands of men and women to end the noise in their ears sometimes within days and eliminate all types of Tinnitus completely within 8 weeks
Discover EVERYTHING you need to know about tinnitus, EXACTLY what causes the noise in your head (Take a closer look at two most recent tinnitus surveys, the results might shock you)
The top eight best anti-tinnitus foods you should eat all the time
The top ten worst foods you should never eat when you have tinnitus
The shocking truth about conventional tinnitus treatments and ear nerve surgeries and the medication trap and how you can finally free yourself and use the natural approach forever
SECRET#1: Discover the 1st most important element that when eliminated can virtually banish over 85% of all Tinnitus cases (and almost all tinnitus sufferers do it)
The most powerful homeopathic herb (that can quickly reverse most tinnitus conditions) that the Tinnitus and drug industries hope you will never find out!
The one secret 100% natural vitamin supplement that you should always take on a daily basis, and is guaranteed to make a dramatic impact on your Tinnitus condition sometimes in a matter of days!
The cardinal sin of every tinnitus treatment almost every tinnitus sufferer is guilty of, which instead of curing your tinnitus, weakens and destroys your body’s natural ability to defend itself, thus putting your health in serious risk and making your Tinnitus worse in the long run (and more than 92% of tinnitus sufferers are doing it!)
SECRET#4: Discover the link between ONE specific medication and Tinnitus and why must you avoid it right now to prevent the worsening of your tinnitus condition and potential health complications
SECRET#7: Tinnitus and the Emotional Brain: Discover shocking facts about “the phantom perception- Is Tinnitus All Your Head? The Answer Might Surprise You.
A simple test (questionnaire) you can take at home to know the exact severity of your Tinnitus. (You’ll know the answer in less than 15 minutes)
What Personality characteristics do tinnitus sufferers share? Learn surprising facts about the similarities between all tinnitus sufferers and a powerful conclusion you can embrace right now to start the path to a tinnitus free living.
The importance of making simple lifestyle changes in daily habits that can drastically decrease the sound in your ears, sometimes in a matter of days.
SECRET#11: Discover how to diagnose your tinnitus with pin-point accuracy using a multi-dimensional approach that will also help you exclude other risky possibilities .
Answering the following scientifically proven questionnaire will quickly help you dicover what your SPADE levels are (stress, panic, anxiety, depression) , their impact on your tinnitus and EXACTLY what to do to eliminate these symptoms from your life one and for all.
Several of the best-kept anti-Tinnitus supplements that almost NOBODY knows about…compiled by an 14 year study
Finally the complete and honest answer as to WHY you have Tinnitus, the CRITICAL main causes of the noise in your head and why some people always seem to make their Tinnitus worse and how you can GUARANTEE to stop it permanently
The amazing connection between physical activity and Tinnitus and why, when, where and how you can start ‘exercising’ your way to tinnitus free life today!
The 2 breathing strategies that significantly help your body to start heal itself and fight Tinnitus.
Why no special diet, chiropractor or detox program will ever cure your tinnitus
SECRET#18: WARNING! a very common household ingredient has the ability to aggravate your tinnitus. If you do not get rid of it, you will never get rid of your tinnitus
An ingenious method to use the powers of your mind and mental abilities to tackle one of the main causes of your tinnitus. This technique alone can dramatically reduce the sounds in your ear.
SECRET#27:This technique has been voted “the best” since it fixes the root cause of Tinnitus pain and PREVENTS its recurrence
Why you’ll never get the whole truth about drugs, and risky surgeries from almost any doctor (Even if they wanted to tell you, this is why they CAN’T!)
The importance of optimizing your immune system. Discover how you can start feeling much healthier and ward off Tinnitus forever by boosting your natural immune capabilities.
Why this “almost magical” combination of three types of herbs will empower your body’s self-immune mechanism and cleansing abilities (required to eliminate Tinnitus) dramatically!
How to prevent the recurrence of Tinnitus, ear, sinus infections,and allergies and how they are all connected. How to tackle the root cause of Tinnitus , keeping your internal organs in optimum condition and eliminate all of these afflictions forever.
Why Tinnitus is a WARNING sign that something is wrong in your system and in some cases even a warning sign for much worse diseases and what you can learn from it and do about it.
The simple, cheap yet deadly effective method for allowing your body to strengthen, heal and fortify itself and thus heal Tinnitus quickly and efficiently.
The most potent and controversial method of using Hypnotherapy and its effect on your Tinnitus condition. (this important step alone has done wonders to thousands of Tinnitus sufferers faster than they ever thought possible and is also crucial for preventing recurring Tinnitus )
The TRUTH about homeopathic remedies and yoga as treatments for tinnitus. Can yoga along with a UNIUQE combination of homeopathic remedies be the answer to the tormenting ringing in your ears?
The CRUCIAL link between lack of sleep, stress, anxiety and Tinnitus and exactly what you should do to significantly control or completely eliminate these afflictions from your life.
The disturbing connection between an unbalanced body and Tinnitus and what you can do to bring your body back into balance quickly.
And much much more…
And believe me…. this is just the tip of the iceberg! Tinnitus Miracle™ is so much more than just an “e-book” – it’s a complete holistic system for sure-fire freedom from Tinnitus – possibly the most comprehensive Tinnitus cure system that has ever developed.
There are NO gimmicks in this program – there are no magic pills, or drugs to buy and no hidden agendas – just the FACTS you need to know to get rid of tinnitus quickly and naturally. It’s great news that someone has finally released an effective Tinnitus program based on the truth, but this also means that you have to ask if this is the right program for you:
Anyone who is not willing to put some effort, anyone looking for a quick fix solution to Tinnitus, anyone who wants “overnight results is just not ready for a program like Tinnitus Miracle yet.
On the other hand, if you’re sick of the B.S. and gimmicks in the tinnitus industry, if you’re willing to make a lifestyle change to regain your natural inner balance and get rid of the sounds in your ears naturally, then you have definitely found the honest and effective Tinnitus solution you’ve been searching for.
To learn more about the Tinnitus Miracle system and to find out how YOU can start re-balancing your body today and start the path to beoming tinnitus free, visit the Tinnitus Miracle Website at:
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Diabetic Diet Plans will help Combat Diabetes
If you are living with diabetes, one of the best ways to fight this disease is with a diabetic diet plan. This diabetic meal plan is based of the recommended foods found on the diabetic food pyramid. By following the suggested meal plan, you will be receiving the proper amounts of recommended nutrients which will ultimately help you fight the disease.
Today, there is a wide range of diabetic diet plans. Many doctors and researchers have researched and created countless plans for diabetics. They try to aim for foods that will be tasteful, yet provide the proper amount of nutrients. We all know a diet is not any fun when the food does not taste great!
Recent studies have shown an increase in diabetes over the past 10-20 years. With the large increase, it has created a huge demand for diabetic diet plans to help diabetics battle the disesase. Since diabetes affects all types of people and diverse lifestlyes, many types of diabetic diet plans have been created to suit these varying types of individuals.
Despite the varying lifestlyes of many diabetic individuals, all have one common goal. That goal is to battle this disease with the help of a . diabetic diet planith the proper amounts of nutrients, individuals can make progress against diabetes.








